If you are like me, you will have a million things buzzing around in your head all just waiting for the opportunity to get done. So, before setting any goals for 2008, a brain defrag is a healthy way to clear the decks for the new year.
An effective way to accomplish this is to…

Remove old [...]

read more from this topic.....

It is strange what doesn’t matter when we are touched by the possibility of the loss of life. Last year my grandmother was close to death and we dropped social engagements and other commitments to go visit her. She appreciated our well wishes and we all enjoyed some awkward but special moments together.
She got past [...]

read more from this topic.....

We can sometimes be afraid to do something because we are concerned about what people will think. The time has come to put an end to such a restrictive philosophy.
Spend a few minutes thinking about what it means to allow another person’s opinion to shape our lives. Why should their opinion stop me from singing [...]

read more from this topic.....